Rearrange your bedroom
According to the principles of Feng Shui, even the way your furniture is arranged in your bedroom can affect the quality of your sleep. For example, seeing the door from your bed can help you relax, says Nicolette Vajtay, a certified Black-Sect Tantric Buddhist Feng Shui practitioner and owner of Inspired Living Feng Shui.
Do you have a desk in your bedroom? You may want to relocate it. “A desk in the bedroom can make you feel like you are working all the time.” And while they may be sexy, mirrors in the bedroom can bounce too much energy, making it hard to unwind and rest at night, Vajtay says.